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Efficacy of Online Versus In-Person Cognitive Behavioral Therapy for Insomnia

Efficacy of Online Versus In-Person Cognitive Behavioral Therapy for Insomnia

Source :

https://journals.iupui.edu/index.php/IMPRS/article/view/24800

Emily Wilson Indiana University School of Medicine Aaron Roberts Parkview Physicians Group - Sleep Medicine Background and Hypothesis: Up to 30% of the adult population may suffer from insomnia symptoms. Insomnia not only diminishes the individual's quality of life, but also has a broad financial impact, costing the United States over $100 billion per year.