Sleep Disorder Connect
  • Saved
The association between ultra-processed food consumption and chronic insomnia in the NutriNet-Santé Study

The association between ultra-processed food consumption and chronic insomnia in the NutriNet-Santé Study

Source : https://pubmed.ncbi.nlm.nih.gov/38423510/

This large epidemiological study revealed a statistically significant association between UPF intake and chronic insomnia, independent of sociodemographic, lifestyle, diet quality, and mental health status covariates. The findings provide insights...

This large epidemiological study revealed a statistically significant association between UPF intake and chronic insomnia, independent of sociodemographic, lifestyle, diet quality, and mental health status covariates. The findings provide insights for future longitudinal research as well as nutrition- and sleep-focused intervention and...

  • Saved

Adolescents with higher adiposity had lower scores on performance-based measures of global cognition, fluid cognition, cognitive flexibility, and processing speed following 1 night of sleep restriction.

  • Saved
The Association Between Sleep Duration and Cardiometabolic Risk Among Children and Adolescents in the United States (US): a NHANES Study

The Association Between Sleep Duration and Cardiometabolic Risk Among Children and Adolescents in the United States (US): a NHANES Study

Source : https://pubmed.ncbi.nlm.nih.gov/38738838/

Longer sleep duration was associated with lower blood pressure and adiposity measures in children. Improving sleep quality by increasing physical activity and light exposure in childhood may decrease the lifetime...

Longer sleep duration was associated with lower blood pressure and adiposity measures in children.

  • Saved

A significant negative correlation was seen between Pittsburgh Sleep Quality Index and the physical and mental components of the 12-item short-form health survey and a positive correlation with the scleroderma health assessment questionnaire.

  • Saved

Shorter sleep duration across childhood, particularly if sustained at all time points, may be considered as a risk for the development of psychosis in adulthood.